Darren Barnes 10000m row
10,000m
Meters
40:40.0
Time
2:02.0
Pace
652
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
| Drag Factor | 139 |
July 21, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.0 | 10,000m | 2:02.0 | 193 | 963 | 29 | 138 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 30 | 139 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 30 | 141 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 30 | 137 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 29 | 136 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 30 | 138 |
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Workout Graph
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