Darren Barnes 10000m row
10,000m
Meters
40:40.5
Time
2:02.0
Pace
651
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 1217 |
| Drag Factor | 136 |
July 23, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.5 | 10,000m | 2:02.0 | 193 | 962 | 29 | 140 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 30 | 135 |
| 8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 30 | 139 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 30 | 141 |
| 8:12.9 | 8,000m | 2:03.2 | 187 | 943 | 30 | 141 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 30 | 146 |
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Workout Graph
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