Darren Barnes 10000m row
10,000m
Meters
39:47.7
Time
1:59.3
Pace
666
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 1205 |
| Drag Factor | 142 |
July 24, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.7 | 10,000m | 1:59.3 | 206 | 1007 | 30 | 147 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 30 | 136 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 30 | 147 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 31 | 149 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 30 | 152 |
| 8:00.1 | 10,000m | 2:00.0 | 202 | 996 | 30 | 154 |
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Workout Graph
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