Darren Barnes 10000m row
10,000m
Meters
40:29.1
Time
2:01.4
Pace
654
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 1232 |
| Drag Factor | 139 |
July 25, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.1 | 10,000m | 2:01.4 | 195 | 972 | 30 | 148 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 30 | 144 |
| 8:02.1 | 4,000m | 2:00.5 | 200 | 988 | 31 | 149 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 30 | 147 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 31 | 150 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 30 | 150 |
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Workout Graph
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