Darren Barnes 10000m row
10,000m
Meters
39:59.1
Time
1:59.9
Pace
663
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 1212 |
August 09, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.1 | 10,000m | 1:59.9 | 203 | 997 | 30 | 138 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 30 | 146 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 30 | 149 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 30 | 153 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 30 | 125 |
| 8:06.7 | 10,000m | 2:01.6 | 194 | 968 | 30 | 120 |
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Workout Graph
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