Darren Barnes 10000m row
10,000
Meters
39:48.2
Time
1:59.4
Pace
666
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 1219 |
| Drag Factor | 139 |
August 14, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:48.2 | 10,000 | 1:59.4 | 206 | 1007 | 666 | 30 | 130 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 134 | 29 | 76 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1007 | 133 | 31 | 131 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1009 | 133 | 31 | 144 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 1000 | 133 | 31 | 150 |
| 7:59.4 | 10,000 | 1:59.8 | 203 | 999 | 133 | 30 | 153 |
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Workout Graph
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