Darren Barnes 10000m row
10,000m
Meters
40:57.4
Time
2:02.8
Pace
646
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 1226 |
| Drag Factor | 139 |
August 29, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.4 | 10,000m | 2:02.8 | 189 | 949 | 30 | 129 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 30 | 122 |
| 8:09.9 | 4,000m | 2:02.4 | 191 | 955 | 30 | 131 |
| 8:13.6 | 6,000m | 2:03.4 | 186 | 941 | 30 | 128 |
| 8:13.9 | 8,000m | 2:03.4 | 186 | 939 | 30 | 133 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 30 | 135 |
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Workout Graph
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