Darren Barnes 10000m row
10,000m
Meters
39:58.6
Time
1:59.9
Pace
663
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 1220 |
| Drag Factor | 137 |
September 10, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.6 | 10,000m | 1:59.9 | 203 | 998 | 30 | 143 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 30 | 126 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 31 | 140 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 31 | 146 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 30 | 153 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 30 | 152 |
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Workout Graph
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