Darren Barnes 10000m row
10,000m
Meters
39:54.9
Time
1:59.7
Pace
663
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1237 |
| Drag Factor | 137 |
September 11, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.9 | 10,000m | 1:59.7 | 204 | 1001 | 30 | 139 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 30 | 130 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 31 | 134 |
| 7:58.3 | 6,000m | 1:59.5 | 205 | 1004 | 31 | 141 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 31 | 141 |
| 8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 31 | 149 |
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Workout Graph
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