Darren Barnes 10000m row
10,000m
Meters
39:40.3
Time
1:59.0
Pace
668
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 1215 |
| Drag Factor | 137 |
September 16, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.3 | 10,000m | 1:59.0 | 208 | 1014 | 30 | 148 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 31 | 139 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 30 | 142 |
| 7:55.2 | 6,000m | 1:58.8 | 209 | 1018 | 30 | 149 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 31 | 154 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 31 | 157 |
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Workout Graph
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