Darren Barnes 10000m row
10,000m
Meters
40:44.2
Time
2:02.2
Pace
650
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 30 |
| Stroke Count | 1249 |
| Drag Factor | 139 |
September 18, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.2 | 10,000m | 2:02.2 | 192 | 959 | 30 | 123 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 30 | 120 |
| 8:11.1 | 4,000m | 2:02.7 | 189 | 950 | 30 | 112 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 31 | 128 |
| 8:05.9 | 8,000m | 2:01.4 | 195 | 971 | 32 | 126 |
| 8:08.1 | 10,000m | 2:02.0 | 193 | 962 | 31 | 130 |
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Workout Graph
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