Darren Barnes 10000m row
10,000m
Meters
39:43.5
Time
1:59.1
Pace
667
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 1234 |
| Drag Factor | 138 |
September 20, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.5 | 10,000m | 1:59.1 | 207 | 1011 | 31 | 145 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 31 | 132 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 31 | 142 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 31 | 146 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 31 | 152 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 31 | 154 |
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Workout Graph
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