Darren Barnes 10000m row
10,000
Meters
40:38.5
Time
2:01.9
Pace
651
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 1222 |
| Drag Factor | 138 |
September 21, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.5 | 10,000 | 2:01.9 | 193 | 964 | 30 | 136 |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 969 | 30 | 128 |
| 8:08.4 | 4,000 | 2:02.1 | 192 | 961 | 30 | 132 |
| 8:07.5 | 6,000 | 2:01.8 | 193 | 965 | 30 | 138 |
| 8:08.4 | 8,000 | 2:02.1 | 192 | 961 | 30 | 141 |
| 8:07.8 | 10,000 | 2:01.9 | 193 | 964 | 30 | 143 |
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Workout Graph
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