Darren Barnes 10000m row
10,000m
Meters
39:40.8
Time
1:59.0
Pace
669
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 1192 |
| Drag Factor | 142 |
September 29, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.8 | 10,000m | 1:59.0 | 207 | 1014 | 30 | 149 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 29 | 139 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 30 | 148 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 30 | 151 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 31 | 155 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 30 | 156 |
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Workout Graph
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