Darren Barnes 10000m row
10,000m
Meters
39:55.0
Time
1:59.7
Pace
664
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1199 |
| Drag Factor | 142 |
October 05, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.0 | 10,000m | 1:59.7 | 204 | 1001 | 30 | 147 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 30 | 138 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 30 | 146 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 30 | 147 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 30 | 154 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 30 | 154 |
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Workout Graph
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