Darren Barnes 10000m row
10,000m
Meters
39:21.3
Time
1:58.0
Pace
674
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 138 |
October 08, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.3 | 10,000m | 1:58.0 | 213 | 1031 | 30 | 153 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 30 | 139 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 31 | 149 |
| 7:53.0 | 6,000m | 1:58.2 | 212 | 1028 | 31 | 153 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 31 | 160 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 31 | 164 |
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Workout Graph
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