Darren Barnes 10000m row
10,000m
Meters
40:00.6
Time
2:00.0
Pace
662
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 137 |
October 13, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.6 | 10,000m | 2:00.0 | 202 | 996 | 29 | 141 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 30 | 135 |
| 8:02.6 | 4,000m | 2:00.6 | 199 | 985 | 30 | 139 |
| 8:01.3 | 6,000m | 2:00.3 | 201 | 991 | 30 | 142 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 30 | 143 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 30 | 150 |
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Workout Graph
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