Darren Barnes 10000m row
10,000m
Meters
39:10.2
Time
1:57.5
Pace
678
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 1208 |
| Drag Factor | 137 |
October 20, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.2 | 10,000m | 1:57.5 | 216 | 1042 | 31 | 155 |
| 7:44.9 | 2,000m | 1:56.2 | 223 | 1067 | 31 | 142 |
| 7:49.6 | 4,000m | 1:57.4 | 216 | 1044 | 31 | 153 |
| 7:49.1 | 6,000m | 1:57.2 | 217 | 1046 | 31 | 156 |
| 7:51.4 | 8,000m | 1:57.8 | 214 | 1035 | 31 | 162 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 31 | 163 |
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Workout Graph
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