Darren Barnes 10000m row
10,000m
Meters
39:50.6
Time
1:59.5
Pace
665
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 1220 |
| Drag Factor | 140 |
October 29, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.6 | 10,000m | 1:59.5 | 205 | 1005 | 30 | 155 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 31 | 149 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 31 | 154 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 30 | 156 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 31 | 160 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 30 | 160 |
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Workout Graph
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