Darren Barnes 10000m row
10,000m
Meters
39:39.7
Time
1:58.9
Pace
669
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 1191 |
| Drag Factor | 138 |
November 03, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.7 | 10,000m | 1:58.9 | 208 | 1015 | 30 | 141 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 30 | 132 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 30 | 137 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 30 | 141 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 30 | 145 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 30 | 150 |
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Workout Graph
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