Darren Barnes 10000m row
10,000m
Meters
39:04.4
Time
1:57.2
Pace
681
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 30 |
| Stroke Count | 1182 |
| Drag Factor | 139 |
November 05, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.4 | 10,000m | 1:57.2 | 217 | 1047 | 30 | 150 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 30 | 143 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 30 | 151 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 30 | 151 |
| 7:49.7 | 8,000m | 1:57.4 | 216 | 1043 | 30 | 151 |
| 7:50.1 | 10,000m | 1:57.5 | 216 | 1042 | 30 | 156 |
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Workout Graph
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