Darren Barnes 10000m row
10,000m
Meters
39:31.8
Time
1:58.5
Pace
670
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 1156 |
| Drag Factor | 149 |
November 15, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.8 | 10,000m | 1:58.5 | 210 | 1022 | 29 | 142 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 29 | 136 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 30 | 141 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 29 | 145 |
| 7:55.0 | 8,000m | 1:58.7 | 209 | 1019 | 29 | 145 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 29 | 144 |
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Workout Graph
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