Darren Barnes 10000m row
10,000m
Meters
39:55.5
Time
1:59.7
Pace
662
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 1160 |
| Drag Factor | 144 |
November 18, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.5 | 10,000m | 1:59.7 | 204 | 1001 | 28 | 147 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 29 | 138 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 29 | 145 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 29 | 146 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 29 | 153 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 29 | 156 |
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Workout Graph
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