Darren Barnes 10000m row
10,000m
Meters
40:00.6
Time
2:00.0
Pace
662
Calories
143
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 1140 |
| Drag Factor | 146 |
November 19, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.6 | 10,000m | 2:00.0 | 202 | 996 | 28 | 143 |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 29 | 129 |
| 8:02.6 | 4,000m | 2:00.6 | 199 | 985 | 28 | 142 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 29 | 144 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 28 | 148 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 29 | 152 |
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Workout Graph
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