Darren Barnes 10000m row
10,000m
Meters
39:40.5
Time
1:59.0
Pace
668
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 1117 |
| Drag Factor | 151 |
November 21, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.5 | 10,000m | 1:59.0 | 208 | 1014 | 28 | 140 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 28 | 131 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 28 | 141 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 28 | 141 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 28 | 143 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 29 | 144 |
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Workout Graph
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