Darren Barnes 10000m row
10,000m
Meters
39:37.2
Time
1:58.8
Pace
669
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 1152 |
| Drag Factor | 150 |
November 24, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.2 | 10,000m | 1:58.8 | 208 | 1017 | 28 | 134 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 28 | 138 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 28 | 150 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 29 | 149 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 29 | 120 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 30 | 116 |
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Workout Graph
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