Darren Barnes 10000m row
10,000m
Meters
39:20.2
Time
1:58.0
Pace
674
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 1178 |
| Drag Factor | 153 |
November 25, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:20.2 | 10,000m | 1:58.0 | 213 | 1032 | 30 | 140 |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 30 | 133 |
| 7:51.0 | 4,000m | 1:57.7 | 214 | 1037 | 30 | 138 |
| 7:50.3 | 6,000m | 1:57.5 | 215 | 1041 | 30 | 144 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 30 | 143 |
| 7:54.6 | 10,000m | 1:58.6 | 210 | 1021 | 30 | 145 |
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Workout Graph
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