Darren Barnes 7500m row
7,500m
Meters
29:49.7
Time
1:59.3
Pace
500
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 143 |
December 09, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.7 | 7,500m | 1:59.3 | 206 | 1009 | 29 | 152 |
| 5:57.7 | 1,500m | 1:59.2 | 206 | 1010 | 29 | 137 |
| 5:57.7 | 3,000m | 1:59.2 | 206 | 1010 | 29 | 149 |
| 5:57.7 | 4,500m | 1:59.2 | 206 | 1010 | 29 | 154 |
| 5:58.2 | 6,000m | 1:59.4 | 206 | 1007 | 29 | 159 |
| 5:58.4 | 7,500m | 1:59.4 | 205 | 1006 | 29 | 163 |
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Workout Graph
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