Darren Barnes 7500m row
7,500m
Meters
30:23.9
Time
2:01.5
Pace
493
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 145 |
December 10, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.9 | 7,500m | 2:01.5 | 195 | 970 | 28 | 155 |
| 6:09.7 | 1,500m | 2:03.2 | 187 | 943 | 28 | 146 |
| 5:58.5 | 3,000m | 1:59.5 | 205 | 1005 | 29 | 157 |
| 6:02.1 | 4,500m | 2:00.7 | 199 | 985 | 29 | 158 |
| 6:05.5 | 6,000m | 2:01.8 | 194 | 966 | 29 | 154 |
| 6:08.0 | 7,500m | 2:02.6 | 190 | 952 | 29 | 163 |
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Workout Graph
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