Darren Barnes 7500m row
7,500m
Meters
29:49.6
Time
1:59.3
Pace
499
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 147 |
December 11, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.6 | 7,500m | 1:59.3 | 206 | 1009 | 29 | 149 |
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 30 | 137 |
| 5:57.2 | 3,000m | 1:59.0 | 207 | 1013 | 29 | 146 |
| 5:57.8 | 4,500m | 1:59.2 | 206 | 1010 | 30 | 153 |
| 5:58.6 | 6,000m | 1:59.5 | 205 | 1005 | 30 | 155 |
| 5:59.5 | 7,500m | 1:59.8 | 203 | 999 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.