Darren Barnes 7500m row
7,500m
Meters
29:51.6
Time
1:59.4
Pace
498
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 148 |
December 13, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.6 | 7,500m | 1:59.4 | 205 | 1006 | 29 | 148 |
| 5:56.1 | 1,500m | 1:58.7 | 209 | 1020 | 29 | 141 |
| 5:57.2 | 3,000m | 1:59.0 | 207 | 1013 | 29 | 141 |
| 5:58.6 | 4,500m | 1:59.5 | 205 | 1005 | 29 | 150 |
| 6:00.0 | 6,000m | 2:00.0 | 203 | 997 | 29 | 153 |
| 5:59.8 | 7,500m | 1:59.9 | 203 | 998 | 29 | 155 |
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Workout Graph
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