Darren Barnes 7500m row
7,500m
Meters
29:52.1
Time
1:59.4
Pace
499
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 151 |
December 14, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.1 | 7,500m | 1:59.4 | 205 | 1006 | 29 | 149 |
| 5:57.5 | 1,500m | 1:59.1 | 207 | 1011 | 29 | 141 |
| 5:58.7 | 3,000m | 1:59.5 | 205 | 1004 | 29 | 148 |
| 5:58.3 | 4,500m | 1:59.4 | 205 | 1007 | 29 | 150 |
| 5:59.3 | 6,000m | 1:59.7 | 204 | 1001 | 29 | 154 |
| 5:58.3 | 7,500m | 1:59.4 | 205 | 1007 | 29 | 156 |
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Workout Graph
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