Darren Barnes 10000m row
10,000m
Meters
39:55.8
Time
1:59.7
Pace
664
Calories
148
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 149 |
December 17, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.8 | 10,000m | 1:59.7 | 204 | 1000 | 29 | 148 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 29 | 140 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 29 | 148 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 30 | 146 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 30 | 153 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 30 | 155 |
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Workout Graph
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