Darren Barnes 10000m row
10,000m
Meters
39:44.5
Time
1:59.2
Pace
668
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
| Drag Factor | 147 |
December 22, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.5 | 10,000m | 1:59.2 | 207 | 1010 | 29 | 144 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 29 | 129 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 30 | 142 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 30 | 147 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 30 | 149 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 29 | 153 |
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Workout Graph
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