Darren Barnes 7500m row
7,500m
Meters
29:55.9
Time
1:59.7
Pace
497
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 151 |
January 08, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.9 | 7,500m | 1:59.7 | 204 | 1001 | 28 | 155 |
| 5:56.3 | 1,500m | 1:58.7 | 209 | 1019 | 29 | 142 |
| 5:58.7 | 3,000m | 1:59.5 | 205 | 1004 | 29 | 154 |
| 5:59.9 | 4,500m | 1:59.9 | 203 | 997 | 29 | 155 |
| 6:00.4 | 6,000m | 2:00.1 | 202 | 994 | 29 | 162 |
| 6:00.6 | 7,500m | 2:00.2 | 202 | 993 | 29 | 165 |
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Workout Graph
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