Darren Barnes 7500m row
7,500m
Meters
29:41.5
Time
1:58.7
Pace
502
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 150 |
January 10, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.5 | 7,500m | 1:58.7 | 209 | 1019 | 29 | 158 |
| 5:53.5 | 1,500m | 1:57.8 | 214 | 1036 | 30 | 145 |
| 5:55.2 | 3,000m | 1:58.4 | 211 | 1025 | 29 | 156 |
| 5:56.6 | 4,500m | 1:58.8 | 208 | 1017 | 29 | 160 |
| 5:58.2 | 6,000m | 1:59.4 | 206 | 1007 | 29 | 163 |
| 5:58.0 | 7,500m | 1:59.3 | 206 | 1008 | 29 | 167 |
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Workout Graph
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