Darren Barnes 7500m row
7,500m
Meters
29:29.8
Time
1:57.9
Pace
506
Calories
167
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 148 |
January 12, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.8 | 7,500m | 1:57.9 | 213 | 1033 | 29 | 167 |
| 5:52.6 | 1,500m | 1:57.5 | 216 | 1041 | 30 | 159 |
| 5:51.7 | 3,000m | 1:57.2 | 217 | 1047 | 29 | 165 |
| 5:53.8 | 4,500m | 1:57.9 | 213 | 1034 | 29 | 168 |
| 5:54.9 | 6,000m | 1:58.3 | 211 | 1027 | 29 | 171 |
| 5:56.7 | 7,500m | 1:58.9 | 208 | 1016 | 29 | 174 |
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Workout Graph
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