Darren Barnes 7500m row
7,500m
Meters
29:34.8
Time
1:58.3
Pace
503
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 149 |
January 13, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.8 | 7,500m | 1:58.3 | 211 | 1027 | 29 | 152 |
| 5:53.2 | 1,500m | 1:57.7 | 214 | 1038 | 29 | 142 |
| 5:53.4 | 3,000m | 1:57.8 | 214 | 1036 | 29 | 150 |
| 5:54.9 | 4,500m | 1:58.3 | 211 | 1027 | 29 | 156 |
| 5:56.1 | 6,000m | 1:58.7 | 209 | 1020 | 29 | 159 |
| 5:57.2 | 7,500m | 1:59.0 | 207 | 1013 | 29 | 157 |
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Workout Graph
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