Darren Barnes 7500m row
7,500m
Meters
29:51.8
Time
1:59.4
Pace
498
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 148 |
January 15, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.8 | 7,500m | 1:59.4 | 205 | 1006 | 29 | 162 |
| 5:55.2 | 1,500m | 1:58.4 | 211 | 1025 | 30 | 154 |
| 5:58.4 | 3,000m | 1:59.4 | 205 | 1006 | 29 | 160 |
| 5:59.1 | 4,500m | 1:59.7 | 204 | 1002 | 29 | 164 |
| 5:59.6 | 6,000m | 1:59.8 | 203 | 999 | 29 | 166 |
| 5:59.5 | 7,500m | 1:59.8 | 203 | 999 | 30 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.