Darren Barnes 7500m row
7,500m
Meters
29:52.2
Time
1:59.4
Pace
499
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 147 |
January 16, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.2 | 7,500m | 1:59.4 | 205 | 1006 | 29 | 151 |
| 5:56.5 | 1,500m | 1:58.8 | 209 | 1017 | 29 | 139 |
| 5:58.3 | 3,000m | 1:59.4 | 205 | 1007 | 29 | 149 |
| 5:58.9 | 4,500m | 1:59.6 | 204 | 1003 | 29 | 154 |
| 5:58.8 | 6,000m | 1:59.6 | 205 | 1004 | 30 | 157 |
| 5:59.7 | 7,500m | 1:59.9 | 203 | 998 | 30 | 158 |
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Workout Graph
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