Darren Barnes 7500m row
7,500m
Meters
29:46.9
Time
1:59.1
Pace
500
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 148 |
January 18, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.9 | 7,500m | 1:59.1 | 207 | 1012 | 28 | 153 |
| 5:56.5 | 1,500m | 1:58.8 | 209 | 1017 | 29 | 144 |
| 5:57.9 | 3,000m | 1:59.3 | 206 | 1009 | 28 | 152 |
| 5:57.4 | 4,500m | 1:59.1 | 207 | 1012 | 29 | 155 |
| 5:57.8 | 6,000m | 1:59.2 | 206 | 1010 | 29 | 158 |
| 5:57.3 | 7,500m | 1:59.1 | 207 | 1013 | 30 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.