Darren Barnes 7500m row
7,500m
Meters
29:37.9
Time
1:58.5
Pace
503
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 150 |
January 19, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.9 | 7,500m | 1:58.5 | 210 | 1023 | 29 | 158 |
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 29 | 146 |
| 5:55.6 | 3,000m | 1:58.5 | 210 | 1023 | 29 | 155 |
| 5:55.2 | 4,500m | 1:58.4 | 211 | 1025 | 29 | 162 |
| 5:55.9 | 6,000m | 1:58.6 | 210 | 1021 | 29 | 164 |
| 5:56.1 | 7,500m | 1:58.7 | 209 | 1020 | 29 | 166 |
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Workout Graph
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