Darren Barnes 7500m row
7,500m
Meters
29:39.6
Time
1:58.6
Pace
501
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 143 |
January 21, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.6 | 7,500m | 1:58.6 | 210 | 1021 | 29 | 153 |
| 5:54.6 | 1,500m | 1:58.2 | 212 | 1029 | 29 | 144 |
| 5:56.3 | 3,000m | 1:58.7 | 209 | 1019 | 29 | 151 |
| 5:56.0 | 4,500m | 1:58.6 | 209 | 1020 | 29 | 155 |
| 5:56.2 | 6,000m | 1:58.7 | 209 | 1019 | 29 | 158 |
| 5:56.5 | 7,500m | 1:58.8 | 209 | 1017 | 29 | 161 |
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Workout Graph
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