Darren Barnes 7500m row
7,500m
Meters
29:36.5
Time
1:58.4
Pace
503
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 145 |
January 22, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.5 | 7,500m | 1:58.4 | 211 | 1025 | 28 | 147 |
| 5:54.1 | 1,500m | 1:58.0 | 213 | 1032 | 29 | 139 |
| 5:53.6 | 3,000m | 1:57.8 | 214 | 1035 | 29 | 142 |
| 5:55.2 | 4,500m | 1:58.4 | 211 | 1025 | 29 | 151 |
| 5:56.1 | 6,000m | 1:58.7 | 209 | 1020 | 28 | 153 |
| 5:57.5 | 7,500m | 1:59.1 | 207 | 1011 | 29 | 153 |
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Workout Graph
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