Darren Barnes 7500m row
7,500m
Meters
29:44.3
Time
1:58.9
Pace
501
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 144 |
January 23, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.3 | 7,500m | 1:58.9 | 208 | 1015 | 29 | 149 |
| 5:56.1 | 1,500m | 1:58.7 | 209 | 1020 | 29 | 136 |
| 5:55.6 | 3,000m | 1:58.5 | 210 | 1023 | 29 | 147 |
| 5:56.7 | 4,500m | 1:58.9 | 208 | 1016 | 29 | 151 |
| 5:57.6 | 6,000m | 1:59.2 | 207 | 1011 | 29 | 154 |
| 5:58.3 | 7,500m | 1:59.4 | 205 | 1007 | 30 | 157 |
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Workout Graph
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