Darren Barnes 7500m row
7,500m
Meters
29:49.5
Time
1:59.3
Pace
500
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 145 |
January 24, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.5 | 7,500m | 1:59.3 | 206 | 1009 | 29 | 146 |
| 5:56.9 | 1,500m | 1:58.9 | 208 | 1015 | 29 | 139 |
| 5:57.7 | 3,000m | 1:59.2 | 206 | 1010 | 30 | 146 |
| 5:58.0 | 4,500m | 1:59.3 | 206 | 1008 | 29 | 146 |
| 5:58.7 | 6,000m | 1:59.5 | 205 | 1004 | 29 | 150 |
| 5:58.2 | 7,500m | 1:59.4 | 206 | 1007 | 29 | 152 |
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Workout Graph
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