Darren Barnes 7500m row
7,500m
Meters
29:49.8
Time
1:59.3
Pace
500
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 147 |
January 26, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.8 | 7,500m | 1:59.3 | 206 | 1009 | 29 | 155 |
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 29 | 146 |
| 5:58.4 | 3,000m | 1:59.4 | 205 | 1006 | 29 | 154 |
| 5:57.9 | 4,500m | 1:59.3 | 206 | 1009 | 29 | 158 |
| 5:58.5 | 6,000m | 1:59.5 | 205 | 1005 | 29 | 157 |
| 5:58.5 | 7,500m | 1:59.5 | 205 | 1005 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.