Darren Barnes 7500m row
7,500m
Meters
29:05.2
Time
1:56.3
Pace
513
Calories
156
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 920 |
| Drag Factor | 148 |
January 27, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.2 | 7,500m | 1:56.3 | 222 | 1064 | 31 | 156 |
| 5:52.4 | 1,500m | 1:57.4 | 216 | 1043 | 30 | 139 |
| 5:47.4 | 3,000m | 1:55.8 | 225 | 1075 | 32 | 153 |
| 5:47.0 | 4,500m | 1:55.6 | 226 | 1078 | 32 | 160 |
| 5:48.6 | 6,000m | 1:56.2 | 223 | 1067 | 32 | 164 |
| 5:49.9 | 7,500m | 1:56.6 | 221 | 1059 | 32 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.