Darren Barnes 7500m row
7,500m
Meters
29:38.0
Time
1:58.5
Pace
503
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 146 |
January 31, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.0 | 7,500m | 1:58.5 | 210 | 1023 | 31 | 148 |
| 5:54.4 | 1,500m | 1:58.1 | 212 | 1030 | 31 | 132 |
| 5:54.8 | 3,000m | 1:58.2 | 212 | 1028 | 32 | 148 |
| 5:55.8 | 4,500m | 1:58.6 | 210 | 1022 | 32 | 151 |
| 5:56.4 | 6,000m | 1:58.8 | 209 | 1018 | 31 | 154 |
| 5:56.6 | 7,500m | 1:58.8 | 208 | 1017 | 31 | 158 |
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Workout Graph
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