Darren Barnes 7500m row
7,500m
Meters
29:42.4
Time
1:58.8
Pace
501
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 32 |
| Stroke Count | 940 |
| Drag Factor | 144 |
February 02, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.4 | 7,500m | 1:58.8 | 209 | 1017 | 32 | 153 |
| 5:55.2 | 1,500m | 1:58.4 | 211 | 1025 | 32 | 143 |
| 5:56.7 | 3,000m | 1:58.9 | 208 | 1016 | 32 | 149 |
| 5:56.1 | 4,500m | 1:58.7 | 209 | 1020 | 32 | 156 |
| 5:56.5 | 6,000m | 1:58.8 | 209 | 1017 | 32 | 159 |
| 5:57.8 | 7,500m | 1:59.2 | 206 | 1010 | 32 | 161 |
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Workout Graph
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